Vanessa Marin is a licensed psychotherapist (#78931)

Step-by-Step Guide on How to Give Multiple Orgasms Because Once Isnt Enough

For nine years, Gray was celibate to better his 16-hour-a-day meditations. Using the proper technique, all vulva owners can learn how to squirt. Last but certainly not least, it’s important to time your pull out when she is about to orgasm. The only way to help our partners achieve an explosive orgasm is by building arousal. Quanna is a premium self-care and sexual wellness brand. We want to put the spotlight on breaking stigmas around sensuality & intimate care, promote information and open dialogue about the subject.

Extended sensual warm-up time helps women have orgasms. Compared with men, most women need considerably more time to warm up to genital play. Sex therapists recommend at least 30 minutes of kissing, cuddling how to make a women squirt, and whole-body sensual caressing before reaching between her legs. Techniques to encourage squirting include relaxing, stimulating the G-spot and clitoris together, and going with the feeling. It may or may not happen, but not being able to squirt is entirely normal. Experts are still working to understand squirting and how it differs from female ejaculation.

This will make her understand that she doesn’t have to feel shame around you. It’s important to switch hands while applying the technique. This usually only happens to guys who are 16 and licking pussy for the first time. You can end the erotic massage by licking her pussy. (Here you can find 12 erogenous zones you should touch). This will make her understand that the sexier she behaves, the more turned on you’ll be and the more you’ll like and appreciate her.

Almost all women can squirt because all women have the anatomy to do so. It just takes time and practice (and a willing partner who knows what they are doing). With the proper coaching and a good deal of trust, even the most non-orgasmic of women can be brought to a squirting orgasm. In fact, the fluids released during the act of squirting have actually been found to be quite similar to male ejaculate without sperm.

She lives in Puerto Rico with her husband and two boys. Some researchers have hypothesized that it may be a phenomenon where ejaculate flows back into the bladder instead of out through the urethra. I fell in love at first sight with an idol face with little experience and went IN to a hotel! I’m going to show you how to make a girl’s lovemaking session with a girl who is a little bit shy and shy…. Vanessa Marin is a licensed psychotherapist (#78931) specializing in sex therapy.

So, naysayers be damned, devoting your time to learning how to squirt yourself, or how to make your partner squirt is a noble mission. That said, I always caution against putting pressure on yourself or on your partner to perform squirting (or any other sexual act), because it only works if all parties are relaxed. Also, if you can, avoid putting squirting on a pedestal. While some squirters may find their wet ’n wild orgasms enhanced, there is no orgasm hierarchy, and you’re not somehow a better, badder lover if you know how to make a pussy squirt. You’re simply here to learn and enjoy the journey, babes.

Start slow, using one finger to press and stimulate the vulva gently. As you build momentum, you can gradually introduce more pressure and maybe even penetrate her vaginal opening with two fingers while teasing her clitoris with your thumb. Her blood flow and moans will be your guide to the orgasm finish line. Start by forming a C shape with your thumb and index finger on one hand, placing it just above her vagina near the pubic mound for support. With your other hand, use your index and middle fingers to slowly run them through her outer lips, teasing her as you move. Alternate between light strokes and gentle pressure, making sure to focus on her body’s responses.