You can reach her at [email protected], or at VMTherapy

How to Squirt: A Step-by-Step Guide for Women

This topic is vastly understudied despite the popularity of squirting porn, and the number of people who want to learn how to squirt themselves (or how to make their partners squirt). This lack of information has led to the notion that only cisgender women can squirt. You might have come here asking “how to make a woman squirt,” but it’s important to note that it’s theoretically possible for people of all genders and body types to squirt. G-spot stimulation tends to be more intense than other types and, when paired with clitoral stimulation, can lead to powerful orgasms and even squirting. Researchers disagree on what the fluid released during squirting is. Some small studies have found that it comes from the bladder and has some urine in it.

Just be aware, you may be changing the bedsheets frequently with this technique I’m about to teach you. You can reach her at [email protected], or at VMTherapy.com. Staying hydrated is key, says Play, though he recommends that prospective squirters pee before getting things underway. Being with him in that room, I felt a strong connection and trust. It wasn’t just about squirting, which felt amazing; it was that I felt emotionally connected to him.

Researchers confirmed that the participants’ bladders were empty before stimulation. The ultrasounds showed noticeable bladder filling during sexual stimulation just before squirting. That suggests an overlap between squirting and ejaculating, as female ejaculation is believed to come from Skene’s gland and has much in common with male seminal fluid. In female ejaculation, all of the milky fluid comes from the Skene’s gland.

One challenge to research is that it relies on self-reporting, and different people understand squirting to mean different things. According to Fox, she’s interviewed adult actresses who’ve said that the demand for squirt porn has meant that they can get paid more if they can squirt on cue, so they’ve had to get creative. Where does squirting come into it and how is it different? Well, if you imagine ejaculation as a trickle, squirting is a tsunami. Dr. Andrea Maduro, MD, medical advisor at period tracking app Flo Health, explains that you can ejaculate and squirt at the same time, but the two actions are completely separate. We’re here to debunk the myths of squirting for you with the help of the pros and keep you away from typing “how to” into any porn site’s search bar.

The “Launch Pad” sex position is a favorite among many women, offering a pleasurable sense of dominance for the man. To get into this position, have the woman lie on her back with her knees bent towards her chest. The man then lifts her legs, allowing her to rest her feet on his chest. Leaning forward how do you squirt, the man can achieve deep penetration, making this position ideal for squirting. Now, it’s also worth noting that the bedroom has levels of dominance.

Sperm, as you will know, is milky and white and produced in teaspoon-sized amounts. By contrast, the fluid produced from squirting tends to be watery in consistency and is likely to soak your sheets. And most women can’t (or choose not to) squirt, so don’t be dismayed if you don’t get to experience it, as squirters are in the minority. It can make it easier to relax and enjoy the experience, which can help in achieving squirting, orgasms, or just connecting deeply and being present with each other. If there’s physical discomfort during sex, first make sure there is enough lubrication to reduce friction. While oral sex alone might not make her squirt, combining it with finger stimulation of her G-spot often works well.

The urethra relies on muscular contractions to push fluid out, and if she can’t control those muscles, squirting won’t happen. And here’s the exciting part—you can learn how to make it happen. And no, it’s not because she’s “just not built for it.” More often than not, it’s tight muscles, overthinking, or just bad technique.So, let’s break down what’s really standing in the way. Is squirting like the female version of Bigfoot—some swear it’s real, others say it’s just a myth? In a survey published, nearly one in three women—about 33%—have experienced squirting during sex—so either science is lying, or you’re missing out. Keep reading because if she’s not gushing yet, you’re about to find out why.

As with any new skill, it’s often best to practice by yourself first before enlisting others. Squirting requires a little extra prep than you might be used to—but for a new-to-you way of coming, it’s worth it, right? If any resulting wetness is going to interfere with your enjoyment of the experience, head to the shower, grab a towel or two, or lay down a waterproof blanket. A must-have sex toy for squirting orgasms is the G-Spot wand, like the one seen here.